2015年8月3日星期一

Mt Trusmadi, Trusmadi Forest Reserve, Forest Management Unit 10 (Tambunan), Sabah. 2 Days 1 Night Jungle Trek

Mt Trusmadi (2642m / 8669ft) is the 2nd highest mountain of Malaysia after Mt Kinabalu (4095m / 13435ft) located within Forest Management Unit (FMU-10). Bordered by the district of Ranau on the north, Tambunan on the west, Keningau on the south and sub-district of Sook on the east there are multiple approaches to climb the mountain. These are Wayaan Kaingaran, Wayaan Mastan and Wayaan Manna each respectively with a distance of 4.9KM, 4.3KM and 11.6KM to the summit of Mt Trusmadi.

It is an important conservation area covering upland mixed dipterocarp forest, and unique montane flora namely Nepenthes trusmadiensis and Nepenthes macrophylla. The Raja Brooke’s birdwing butterfly and up to seven species of hornbill are among the animals depending on FMU-10 for survival.
Mt Trusmadi trail retains its natural characteristic making it tougher to trek while at the same time much more rewarding for the observant hiker. Moving through the twisty and uneven terrain requires the agility of using all four limbs with the aid of ropes and aluminium ladders in tricky sections. The best reward of it all is the dawn view of Mt Kinabalu off to the north east for those reaching the summit of Trusmadi well before dawn.

Itinerary
Day 1 Kota Kinabalu - Tambunan - Kaingaran
0730   Meet in Kota Kinabalu and depart for the town of          Tambunan. The 2 hours journey through the Penampang - Gunung Emas - Tambunan road passes by Kipandi Butterfly Park and Rafflesia Reserve (Entrance fee by own expenses).
1030    Arrive at Tambunan town for last minute supplies run and early simple lunch local coffee shop by own expenses
1200    Depart from Tambunan town to Foresty checkpoint of FMU 10 for registration and briefing by Forestry staff. Continue on journey by vehicle to the starting point at Taman Kitingan.
1400    Begin trek to rest house at KM2. Easy boardwalk trek among the upland dipterocarp forest.
1630    Arrive at resthouse. Prepare for tomorrow early morning trek by having an early simple dinner and sleep.

Day 2 Mt Trusmadi Summit  
0100   Wake up and have an smple breakfast.
0200   Begin trek to summit of Mt Trusmadi.
0530   Expected arrival at the summit for sunrise. Enjoy the view with hot drinks and biscuits.
0800   Slowly hike back to the resthouse while taking the      opportunity to photograph the unique flora and fauna of Trusmadi
1200    simple Lunch at the resthouse.
1400    Transfer back to Tambunan town* and return to Kota Kinabalu. 



 Preparation for the climb

Clothing

Suitable hiking shoes, warm clothing, wind breaker, long sleeve shirt, change of clothes, woven gloves, extra socks, gloves, hat or mask


Equipment and Gear

Headlamp with extra batteries, lightweight waterproofed backpack for 2-4 bottles of water, energy bars, a set of dry clothes, black garbage bags, whistle

Food & Drinks

High energy hiking snacks (chocolate, nuts, peanut butter, dried fruit, glucose), enough drinking water, extra food

Health

Climbers are recommended to have a medical checkup before attempting the climb. Individuals with a history of Hypertension, Diabetes, Palpitations, Arthritis, Heart Disease, severe Anemia, Peptic Ulcer, Epileptic Fits, Obesity, Chronic Asthma, Muscular Cramps, Hepatitis are highly recommended to refrain from the activity.

First Aid

Climbers are responsible to bring their own first aid kits for headache relief tablets, altitude sickness tablets, plasters, crepe bandage, triangular bandage, safety pins, cotton buds, antiseptic cream, insect repellent, mosquito oil, sun block, lip gloss, deep heat lotion and muscle relaxant on advice from their doctors.

Insurance

All climbers are required to have valid insurance coverage for the duration of the climb

Others

Binoculars, camera, waterproof camera cover, additional torchlight, tissue paper and toilet roll.
 Package Includes:
1.        Permit
2.        Certificate
3.        Return transport from Tambunan Town to Trusmadi (Starting Point)
4.        Return transport from Kota Kinabalu to Tambunan town
5.        Meals (2 Lunch, 1 Dinner, 1 Early Breakfast, 1 Breakfast)
6.        Accommodation
7.        Mountain guide (Sabah Forestry approved)
8.        Tour Guide (for Foreign market only)

Package excludes:
1.        Tour Guide (For Malaysian market)
2.        Porter fee

Additional Info:
Porter charge RM80 for the first 10 kilogram and RM8 per kilogram thereafter.

CLIMBER RULES & REGULATIONS TO NULUHON TRUSMADI TAMBUNAN
i.          Climbers are required to book date at least one month before climbing.
ii.        Climbers are required to follow existing trail only. Climbers are not allowed to open or create any new trails.
iii.      One guide can only guide 5 climbers on one trip.
iv.      Cutting of tree or plants whether dead or alive is strictly prohibited.
v.        Please ensure you are physically and medically fit for this activity.
vi.      Things to bring including rain coat, sweater, torch light, appropriate shoes for hiking and socks.
vii.    Please bring your own extra clothes and bath items (soap, shampoo, toothbrush, toothpaste, etc…)
viii.  While climbing to the Summit, please make sure to carry with you the followings:-
a)        Wear enough warm clothing (Temperature can be freezing at times)
b)        A torch light (To light your way during the pre-dawn climb and to signal for help when needed)
c)        A rain coat(To protect you from rain and wind, and it will slow down the loss of body heat)
d)       A whistle (Only to be used when is needed.)
e)        Some energy food and water, e.g. extra chocolate, glucose, tablets, biscuits (For emergency-use when you are waiting for help to arrive)

DO’S
DONT'S
Climbing/Hiking
Camping
Birdwatching
Photography
Environmental Education activities
Scenic viewing
Collection of plants and animals as souvenirs
Cutting trees
Smoking
Hunting
Lighting of excessive fire
Activities polluting the natural habitat
Vandalism activities